I've had a touch of insomnia the last two nights--I woke up about 4:30, tossed and turned for around for an hour, and finally just gave up on sleep and got out of bed. It's probably a combination of sinus pain and sudafed (the real stuff) taken to treat my sinuses.
Sometimes, I don't mind getting up early and just reading or listening to music or something, but these last two mornings it's been a drag. I haven't felt well enough to do anything productive and it's winter so it's chilly in the house at that hour.
Strangely though, I don't feel all that tired. I'd like to get one good night sleep before I go back the gym, since if I actually could stay asleep until 6:45, I'd like to catch up a bit.
I know that as I get older, I'll probably need less sleep. So, I think I've got more insomnia in my future.
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1 comment:
That's not insomnia- that's just old people behavior. Insomnia is when you cant fall asleep by 3am and wake up at 5:30am. Welcome to my world....
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